Dez Bryant is strong. (Getty Images)

Dez Bryant routinely accomplishes ridiculous feats when he's actually on the football field plying his trade for the Dallas Cowboys. Consider this top-10 video that doesn't even include any of his exploits from this past season, for example:

Well, it turns out you don't become a monster just because you're born that way. You apparently have to hang upside down from from punching bags while doing crunches.

Work do not stop... #airjordan #throwupthex

A video posted by Dez Bryant (@dezbryant) onFeb 4, 2015 at 1:34pm PST

Warning: NSFW language in the video below:

Just working nothing major ..... #throwupthex

A video posted by Dez Bryant (@dezbryant) onFeb 4, 2015 at 1:40pm PST

I would suggest not trying this at home because you will probably fall on your head.