Rory McIlroy get a leg workout in. (Instagram)
Rory McIlroy gets a leg workout in. (Instagram)

The photo you see above of Rory McIlroy is a pretty good peek into his workout routine. Early, often and with as much weight as possible.

He has, in the last few years, made a real commitment to a holistic fitness regimen and it shows both on and off the course

Justin Rose -- another golfer dedicated to his fitness routine -- decided to have a little fun with McIlroy on Wednesday and playfully mocked McIlroy's workout from earlier in the day.

I have to admit it made me laugh.

Especially since Rose wrote "I'll see your 400lbs and raise you 10! #Poker #GoBigOrGoHome" on his Instagram page.

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