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Graterol (shoulder) said Friday that he's about a month away from beginning a throwing program, Bill Plunkett of The Orange County Register reports.

Graterol underwent surgery in November to repair his labrum and a ligament in his right shoulder, and he said Friday he feels like he has "a new arm." It's difficult to get any gauge on when he might be ready to pitch until he ramps up his throwing, but the right-handed reliever is confident he can be a contributor in the second half.

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